The Recruitment Order of Different Fiber Types Matches and Reinforces

The recruitment order of different fiber types matches and reinforces their cellular properties because

A) Type I fibers are recruited most frequently, and this helps to maintain their oxidative properties.
B) Type IIa fibers are recruited most frequently and are the most efficient in their use of ATP.
C) Type I fibers are recruited most frequently because they have the largest diameters.
D) Type IIb fibers are recruited most frequently and thus require the largest stores of glycogen.