In humans, the vastus lateralis is a mixed fiber type muscle from which biopsies are often taken in exercise studies. Why might it be particularly worthwhile to use a mixed fiber type muscle in studies of exercise training?

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The Answer of In humans, the vastus lateralis is a mixed fiber type muscle from which biopsies are often taken in exercise studies. Why might it be particularly worthwhile to use a mixed fiber type muscle in studies of exercise training?

In Humans, the Vastus Lateralis Is a Mixed Fiber Type