According to Dr. Herbert Benson, these four components are needed to achieve the relaxation response.
A) Quietness, a mental device, a passive attitude, and a comfortable position
B) A pillow, a mantra, some incense, and a tape deck
C) Quietness, belly breathing, a mantra, and a passive attitude
D) A pillow, diaphragmatic breathing, a mantra, and some incense
Correct Answer:
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