During the Covid-19 pandemic, where people were under lockdown and social distancing, one of the first things they wanted to do when free to roam was get outside and be in nature. Bike sales went through the roof. City parks that were often empty before the pandemic were now crowded with people. Once the national and state parks opened up, people lined up to be alone in nature. With all of this in mind, please explain how spending time in nature is thought to be relaxing. Give examples of the healing power of nature for both mind and body (and spirit too).
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