Describe how visualization and mental imagery can serve as a relaxation technique. Cite theories, research, case studies, and related concepts to this aspect of relaxation.
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Q8: Water is often used in the practice
Q9: Mental imagery is often used by athletes.
Q10: Positive affirmations seem to play an important
Q11: Neither mental imagery nor visualization are known
Q12: Please define the following terms or concepts
Q14: People use mental imagery all the time
Q15: In guided mental imagery, imagination is enhanced
Q16: Jung believed in what form of visualization,
Q17: Visualization is a(n) _ for improved health
Q18: Which of the following statements about mental
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