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Journal Writing, as a Coping Technique, Is Unique in That

Question 3

Multiple Choice

Journal writing, as a coping technique, is unique in that it is thought by many to be:


A) the most effective means of emotional catharsis.
B) a means of short-term emotional catharsis and long-term insight.
C) the most effective means of self-awareness of one's problems.
D) a way to release toxic stress hormones.

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