From a biomechanical standpoint, what opposes the forces of the pendular leg action in hopping?
A) Body lean
B) Arm action
C) Base leg driving straight at take-off
D) Strong core
E) Knee bend on landing

Question

Quizplus · Accepted Answer

Arm action helps to counterbalance and oppose the forces generated by the pendular leg action during hopping, aiding in stability and control.

From a Biomechanical Standpoint, What Opposes the Forces of the Pendular