The drill of jumping over a line onto a PolySpot a good distance away and kicking a ball hard to encourage a long last step would be a good drill for what stage of kicking?
A) Stage 1
B) Stage 2
C) Stage 3
D) Stage 4
E) Stage 5

Question

Quizplus · Accepted Answer

Stage 3 is the power phase of the kicking motion, which involves the final push-off and extension of the kicking leg. The drill described in the question would help to develop the power and coordination required for this stage of the kick.

The Drill of Jumping Over a Line onto a PolySpot