Jake was upset because his close friend Dana had been ignoring him and not answering his calls recently. In frustration, Jake decided to break off all contact for a week. This situation is best accounted for in terms of

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An avoidance spiral occurs when both parties in a relationship start to avoid each other more and more, leading to a breakdown in communication. Jake's decision to break off all contact in response to Dana's ignoring him is a classic example of how avoidance can escalate, fitting the definition of an avoidance spiral.

Jake Was Upset Because His Close Friend Dana Had Been