From which traditional source did Jon Kabat-Zinn develop mindfulness-based stress reduction?

Name: From which traditional source did Jon Kabat-Zinn develop mindfulness-based stress reduction?
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Jon Kabat-Zinn developed mindfulness-based stress reduction (MBSR) primarily from the Theravada school of Buddhist meditation, incorporating its teachings on mindfulness and meditation into a secular program designed to help people manage stress, anxiety, pain, and illness.

From Which Traditional Source Did Jon Kabat-Zinn Develop Mindfulness-Based Stress