Instead of using fat and flour to thicken, a healthier way to thicken jus would be to use:

Question

Quizplus · Accepted Answer

All of the options listed are healthier alternatives to using fat and flour for thickening sauces or jus. Cornstarch is a common thickening agent that provides a clear, glossy finish with less fat. Purees of starchy foods like beans or cooked vegetables can also thicken sauces while adding nutritional value and fiber.

Instead of Using Fat and Flour to Thicken, a Healthier