Which of the following factors appears to be important for motivating people to change their behavior to match personal standards?

Question

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High self-awareness is important for motivating people to change their behavior to match personal standards because it allows individuals to accurately assess their current behavior and compare it to their ideal standards. This can create a cognitive dissonance, or discomfort, that motivates the individual to change their behavior to reduce the dissonance. High self-esteem alone may not be enough to motivate behavior change as individuals with high self-esteem may be resistant to admitting they need to change. Low self-awareness can also hinder behavior change as the individual may not even recognize the need for a behavior change.

Which of the Following Factors Appears to Be Important for Motivating