Increasing self-awareness is one way to motivate people to change their behavior to match their personal standards.

Question

Quizplus · Accepted Answer

When individuals become more aware of their own thoughts, feelings, and actions, they are better able to identify areas where their behavior may not align with their desired values or goals. This increased self-awareness can then serve as a motivator for them to change their behavior to better match their personal standards.

Increasing Self-Awareness Is One Way to Motivate People to Change