Which of the following is considered 1 cup from the fruit group?
A) 1 plum
B) ¼ cup of dried fruit
C) ½ cup orange juice
D) 1 small apple
Correct Answer:
Verified
Q9: 1 cup of raw of cooked vegetables
Q10: Fruits and vegetables are a good source
Q11: Consuming whole fruits rather than juice helps
Q12: If you can eat 2,000 kcalories using
Q13: Eating lots of fruits and vegetables is
Q15: Three of the following are refined grains.
Q16: Refined grain products contain the:
A) endosperm only
B)
Q17: One slice of bread is equivalent to:
A)
Q18: Whole grains have more _ than refined
Q19: Refined grains are enriched with:
A) certain B
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