Which of the following is the best way to control situational anxiety?

Question

Quizplus · Accepted Answer

The best way to control situational anxiety is to prepare and practice your presentation carefully. This will help you feel more confident and reduce anxiety. Mentally thinking through your speech can be helpful, but it is not enough to fully control anxiety. Pretending that anxiety does not exist is not a useful strategy and can actually make anxiety worse. Partaking of alcohol is not a healthy or recommended strategy for managing anxiety.

Which of the Following Is the Best Way to Control