Though more study is needed to show exactly why it is true, eating more fruits and vegetables protects against colon and breast cancers.

Question

Quizplus · Accepted Answer

Numerous studies have shown that a diet high in fruits and vegetables is associated with a lower risk of many types of cancer, including colon and breast cancers, likely due to their high content of fiber, vitamins, minerals, and antioxidants.

Though More Study Is Needed to Show Exactly Why It