When an individual has lost 15 pounds and participates in a regular exercise program to keep the weight off, he or she can be said to be in the ____________ stage of behavioral change.

Name: When an individual has lost 15 pounds and participates in a regular exercise program to keep the weight off, he or she can be said to be in the ____________ stage of behavioral change.
Brand: Quizplus
Rating: 4.9 (53 reviews)

Question

Quizplus · Accepted Answer

The maintenance stage involves sustaining new behavior over time, such as keeping weight off after losing it.

When an Individual Has Lost 15 Pounds and Participates in a Regular