How might your sleep patterns look if you lived without any artificial light, instead living with only the light of the sun?

Question

Quizplus · Accepted Answer

Living without artificial light and relying solely on sunlight would likely lead to a sleep pattern characterized by intervals of waking and sleeping during the nighttime, reflecting pre-electric light sleep patterns where people often had a first and second sleep with periods of wakefulness in between.

How Might Your Sleep Patterns Look If You Lived Without