Depression rates have been inversely correlated with the consumption of the omega (ω)-3 fatty acid, docosahexaenoic acid (DHA).

Question

Quizplus · Accepted Answer

Studies have shown that higher intake of omega-3 fatty acids, such as docosahexaenoic acid (DHA), is associated with lower rates of depression. This is thought to be due to the anti-inflammatory effects of omega-3 fatty acids and their role in brain function.

Depression Rates Have Been Inversely Correlated with the Consumption of the Omega