According to the Mediterranean Diet Pyramid,how often should one eat meat?
A) Once a week
B) At least twice a week
C) Only once a month
D) No more than a few times a month
E) Never

Question

According to the Mediterranean Diet Pyramid,how often should one eat meat? 
A) Once a week 
B) At least twice a week 
C) Only once a month 
D) No more than a few times a month 
E) Never

Quizplus · Accepted Answer

According to the Mediterranean Diet Pyramid, meat should be consumed no more than a few times a month. The focus of the diet is on plant-based foods such as fruits, vegetables, whole grains, legumes, nuts, and olive oil, with moderate consumption of fish and dairy products. Reducing meat intake is not only beneficial for health, but also for the environment.

According to the Mediterranean Diet Pyramid,how Often Should One Eat