Susan is a 15-year-old who likes fruits,some vegetables,and breads (whole-grain and enriched) but refuses to consume milk,seafood,and eggs.A recent doctor visit revealed normal hemoglobin and plasma ferritin levels.What would you advise?
A) A folate supplement (400 micrograms/day)
B) A vitamin D supplement (400 IU/day)
C) An iron supplement (10 mg/day)
D) No changes in nutrient intake
Correct Answer:
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