The years between 20 and 64 are typically associated with a positive energy balance with an increase in weight and a decrease in muscle mass.

Question

Quizplus · Accepted Answer

This statement is true. During this stage of life, many people experience weight gain due to a decrease in physical activity and a tendency to consume more calories than necessary. Additionally, muscle mass tends to decrease with age, which can contribute to a reduction in overall metabolism and lead to further weight gain.

The Years Between 20 and 64 Are Typically Associated with a Positive