For someone wishing to increase her vitamin B₁₂ intake through food alone,what foods could you suggest that are leading sources of this vitamin?

Question

Quizplus · Accepted Answer

Beef, milk, fish, and fortified cereals are all excellent sources of vitamin B12. By incorporating a variety of these foods into the diet, one can easily increase their intake of vitamin B12 without the need for supplements or fortified foods.

For Someone Wishing to Increase Her Vitamin B₁₂ Intake Through