Ayaan was worried about his algebra exam and felt that he had not studied enough. He had a deep sense of dread as he went to class to take the test, and even more dread when his instructor handed back the tests. He knew he had probably failed it but was thrilled to see a grade of 89 percent. What question might Ayaan ask himself in order to change his feelings about test taking?

Question

Quizplus · Accepted Answer

Ayaan's surprise at receiving a high grade despite his dread suggests that his negative feelings may stem from setting overly high expectations for himself or being too self-critical. By reflecting on whether he is often too hard on himself, Ayaan can address the root cause of his anxiety and potentially change his feelings about test taking.

Ayaan Was Worried About His Algebra Exam and Felt That