Gerald is upset because he is trying to study for his anatomy midterm, but his roommate is playing music too loudly for Gerald to concentrate. When Gerald asked him to turn it down, his roommate replied, "Lighten up and have some fun, Gerald!" which only made him angrier. What should Gerald do to manage his anger?
A) practice rapid breathing and walking back and forth
B) focus on how the situation is affecting him and stay silent
C) calmly let his roommate know the situation is upsetting
D) stay in his seat and wait for his anger to pass
Correct Answer:
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