According to Lazarus and Folkman (1984), Coping methods-interactions between resources (B) and perceptions (C)-can be divided into three primary categories: using direct actions, intrapsychically, or by controlling the emotions associated with the stressor itself. Which of the following is an example of intrapsychic coping?

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Intrapsychic coping involves managing stress by internally adjusting one's perceptions, thoughts, or emotions without taking external actions. Considering a worse alternative to a current situation is an example of this, as it involves changing one's internal perspective to make the current situation seem more tolerable, without seeking external help or changing the situation itself.

According to Lazarus and Folkman (1984), Coping Methods-Interactions Between Resources