Cognitively reframing a problem so that it doesn't seem so overwhelming is an example of what kind of coping resource?

Question

Quizplus · Accepted Answer

Intrapsychic coping involves managing the internal emotional response to stress or problems, often by changing the way one thinks about the situation, which is what cognitively reframing a problem represents. It's about altering internal perceptions and interpretations rather than taking external actions or directly managing emotions.

Cognitively Reframing a Problem So That It Doesn't Seem So