Evidence suggests that a sharp increase in the "stress hormone" cortisol upon waking up in the morning is normal and psychologically healthy.

Name: Evidence suggests that a sharp increase in the "stress hormone" cortisol upon waking up in the morning is normal and psychologically healthy.
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Question

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The cortisol awakening response is a natural increase in cortisol levels that occurs within the first 30-45 minutes after waking, and it is considered a normal and healthy physiological response.

Evidence Suggests That a Sharp Increase in the "Stress Hormone