People can effectively reduce their distress just by thinking about positive or neutral aspects of otherwise unpleasant situations.

Name: People can effectively reduce their distress just by thinking about positive or neutral aspects of otherwise unpleasant situations.
Brand: Quizplus
Rating: 4.7 (48 reviews)

Question

Quizplus · Accepted Answer

Research suggests that cognitive reappraisal, which involves thinking about positive or neutral aspects of unpleasant situations, can help reduce distress and improve emotional regulation.

People Can Effectively Reduce Their Distress Just by Thinking About