Debbie, Marcus, Missy, and Andy are busy students who also hold down part-time jobs. All four students face stress on a daily basis. Which student is managing his or her stress LEAST effectively?
A) Debbie is planning for a test in two weeks. She schedules time each day to study as well as to work out and makes sure that she gets at least eight hours of sleep each night.
B) Marcus has a lot on his plate, but he makes time to go to yoga class and relax, no matter how busy the day gets.
C) Missy lost her keys this morning and hit traffic getting to class. She just found out about a pop quiz and isn't prepared at all. She feels her shoulders tighten, and she starts to feel ill.
D) Andy has three tests in as many days. His boss also just told him that he has to cover his coworkers' shifts for the next two days. Andy takes a deep breath and carefully plans the next three days to make sure that he can get it all done.
Correct Answer:
Verified
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