What is the first step to managing your energy?
A) maintain a healthy diet
B) recognize your daily pattern
C) schedule downtime for yourself
D) focus on getting more sleep

Question

Quizplus · Accepted Answer

Recognizing your daily pattern is the first step to managing your energy because it helps you understand how your energy levels fluctuate throughout the day, allowing for more effective planning and energy management.

What Is the First Step to Managing Your Energy