According to the Mayo Clinic, which is an example of how adults with attention deficit disorder (ADD) can improve their focus through behavioral changes?
A) Break down tasks into smaller steps.
B) Keep your schedule flexible from day to day.
C) Find ways to manage on your own.
D) Make an ambitious to-do list each day.

Question

Quizplus · Accepted Answer

Breaking down tasks into smaller, more manageable steps can help adults with ADD improve their focus by reducing the overwhelm that can come with larger tasks, making it easier to start and complete tasks.

According to the Mayo Clinic, Which Is an Example of How