Which of the following is true about mindfulness?
A) Mindfulness practice should lead to some sort of special experience or revelation.
B) Being mindful implies that one needs become a Buddhist or engage in cryptic activities.
C) Mindfulness is simply being aware of what the mind is thinking about in its wanderings.
D) A person practicing mindfulness will quickly experience a calm, controlled, conscious mind.
Correct Answer:
Verified
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