The developmental sequence for the leg action component of the standing long jump is

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The developmental sequence for the leg action component of the standing long jump typically starts with a "fall and catch" phase, where the individual essentially falls forward and catches themselves, indicating an initial attempt at jumping. This is followed by a "two-footed takeoff, partial extension," where the jumper starts to use their legs more effectively but does not fully extend them. Finally, the sequence progresses to a "two-footed takeoff, full extension," where the jumper is able to fully extend their legs, maximizing their jump distance. This sequence reflects the natural progression of skill acquisition in the standing long jump, moving from basic balance and coordination towards more refined and powerful leg use.

The Developmental Sequence for the Leg Action Component of the Standing