"I statements" consist of describing how you feel, indicating what makes you feel that way, and explaining why you feel the way you do.

Name: "I statements" consist of describing how you feel, indicating what makes you feel that way, and explaining why you feel the way you do.
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"I statements" are a communication tool that involves expressing one's feelings, the situation causing those feelings, and the impact it has, which helps in taking responsibility for one's emotions without blaming others.

"I Statements" Consist of Describing How You Feel, Indicating What