____ is a distorted thinking category in which one uses negative labels about oneself or others rather than describing the event. "If I wasn't such a weak person, I would have stood up to her."

Question

Quizplus · Accepted Answer

Labeling is the distorted thinking category in which negative labels are used to describe oneself or others instead of describing the situation or event. In the example given, the person is using a negative label of "weak" to describe themselves, rather than describing the situation objectively.

____ Is a Distorted Thinking Category in Which One Uses