Which is the mechanism of action demonstrated by exercise in managing blood glucose levels?
A) Exercise causes release of glucose and promotes a reduced blood glucose level.
B) Exercise on a regular basis causes a reduction in lean body mass,which helps regulate blood glucose levels.
C) Increased muscle mass and less fat tends to normalize blood glucose levels because glucose is used by muscle cells when exercising.
D) Exercise stimulates the liver,the primary storage and utilization site of glucose,to release glucose.

Question

Quizplus · Accepted Answer

When we exercise, our muscles require energy, and this energy comes from glucose. As a result, our muscles become more sensitive to insulin, the hormone responsible for regulating blood glucose levels, and can take up more glucose from the bloodstream without the need for insulin. This means that after exercise, blood glucose levels tend to be lower because the glucose has been used by the muscles for energy. Additionally, exercise can help increase muscle mass while reducing body fat, which can promote more stable blood glucose levels over time.

Which Is the Mechanism of Action Demonstrated by Exercise in Managing