What is the interpretation of the tai chi metaphorical lesson "a needle hidden in the cotton"?
A) Firm movement leads to inner strength and power.
B) Tai chi movement should be as soft as cotton.
C) Inner strength is corresponding to outer relaxation and softness.
D) Inner strength is corresponding to tensing up your muscles.
Correct Answer:
Verified
Q6: Tai chi was created by Master _
Q7: Tai chi was first developed in _.
A)Africa
B)Japan
C)China
D)Singapore
E)Vietnam
Q8: Yoga can help reduce all of these
Q9: A more vigorous form of yoga is
Q10: What does the word ""yoga"" mean?
A)join or
Q12: Tai chi practice has been found to
Q13: What is tai chi? Explain the mechanism
Q14: Define yoga. Give a brief history of
Q15: Why is diaphragmatic breathing important? How is
Q16: List five benefits of progressive muscular relaxation
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