Which of the following describes the best posture to adopt for meditation?
A) sitting upright
B) lying down on your back
C) standing up
D) all of the above
Correct Answer:
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Q6: Based on research, which of the following
Q7: Which of the following relaxation technique allows
Q8: Which two types of meditation are normally
Q9: Indian master Maharishi Mahesh Yogi made this
Q10: The mindfulness-based stress reduction (MBSR) program of
Q12: Which of the following is not a
Q13: Identify and discuss the characteristics of mindfulness
Q14: Describe the various meditation techniques mentioned in
Q15: Write a brief autogenic training script for
Q16: Describe how autogenic training came about and
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