A pregnant woman at 18 weeks of gestation calls the clinic to report that she has been experiencing occasional backaches of mild-to-moderate intensity.Which intervention should the nurse recommend?

Question

Quizplus · Accepted Answer

Pelvic rock exercises can help relieve mild-to-moderate backaches by strengthening the muscles of the lower back and abdomen. Kegel exercises are helpful for strengthening the pelvic floor muscles, but may not directly address back pain. A softer mattress may provide some relief, but it is not a guaranteed solution and may not be feasible for the patient to obtain. Bed rest for 24 hours is not necessary for occasional backaches and may lead to further complications such as blood clots or muscle stiffness.

A Pregnant Woman at 18 Weeks of Gestation Calls the Clinic