The Four Steps to Replacing Negative Stereotypes with More Neutral

The four steps to replacing negative stereotypes with more neutral attitudes are:

A) break the bad habit; remember your resolution; replace the explicit stereotype with an implicit one; repeat the cycle
B) identify the stereotype; label its source; decide to change your response; don't give up
C) decide to stop the old behavior; remember your resolution; engage a rival response; don't give up.
D) identify the stereotype; decide if it is positive or negative; vow to break any negative responses to others; engage a rival response
E) none of the above