If you begin therapy and your therapist seems to want to use "hypothesis-testing" techniques to correct irrational or inaccurate beliefs that might be triggering your emotional pain or dysfunction, you are likely seeing a

Question

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Hypothesis-testing techniques to correct irrational or inaccurate beliefs are characteristic of cognitive therapy, which focuses on changing thought patterns to influence emotions and behaviors.

If You Begin Therapy and Your Therapist Seems to Want