Observation that led to the development of Aaron Beck's cognitive therapy was that people with emotional disturbances tend to experience

Question

Quizplus · Accepted Answer

Aaron Beck observed that people with emotional disturbances often experience automatic thoughts, which are spontaneous, often negative thoughts that can contribute to emotional difficulties. This observation was foundational in the development of cognitive therapy, which aims to identify and change these negative thought patterns.

Observation That Led to the Development of Aaron Beck's Cognitive