Things often seem unreal during a panic attack, and sufferers may conclude that they are having a heart attack, dying, or losing their minds.

Question

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During a panic attack, individuals often experience intense fear and physical symptoms that can make them feel detached from reality or fear that they are having a heart attack, dying, or going insane, even though these fears are not based on actual immediate threats or dangers.

Things Often Seem Unreal During a Panic Attack, and Sufferers