This form of meditation training, based on Buddhist meditation and psychology, has been shown to activate parts of the brain associated with positive emotion, and to strengthen immune response.
A) Tai Chi
B) hypnotic suggestion
C) mindfulness-based stress reduction
D) yoga-based coping

Question

Quizplus · Accepted Answer

Mindfulness-based stress reduction (MBSR) is a meditation program that incorporates mindfulness to assist people with pain and a range of conditions and life issues. It has been widely studied and shown to activate parts of the brain associated with positive emotions and to strengthen the immune response.

This Form of Meditation Training, Based on Buddhist Meditation and Psychology