Perceived social support is more important than actual support.

Question

Quizplus · Accepted Answer

Perceived social support, or the belief that one has access to supportive others, has been found to have a stronger impact on mental and physical health outcomes than actual received support. This is because it can serve as a buffer against stress and provide a sense of security and belonging. Actual support can be important as well, but the perception of having support is a key factor in well-being.

Perceived Social Support Is More Important Than Actual Support