What nutritional and health advice would a doctor likely give to a preconceptional couple?

Question

What nutritional and health advice would a doctor likely give to a preconceptional couple?​

Quizplus · Accepted Answer

The most important piece of advice for a preconceptional couple would be to ensure adequate consumption of folic acid, as it helps reduce the risk of neural tube defects in the developing fetus. The recommended amount is 400 mcg per day, and it should be in addition to dietary folate. The other choices are incorrect or potentially harmful. Physical activity is generally encouraged in a preconceptional couple, refined grains are less nutritious than whole grains, and excessive vitamin A intake can be detrimental to fetal development. Similarly, dark green vegetables are beneficial, but other colored vegetables should also be consumed for a balanced diet.

What Nutritional and Health Advice Would a Doctor Likely Give