Adherence to a _______ style dietary pattern reduces risk factors for metabolic syndrome.

Question

​Adherence to a _______ style dietary pattern reduces risk factors for metabolic syndrome.

Quizplus · Accepted Answer

The Mediterranean dietary pattern is known for its emphasis on whole grains, fruits, vegetables, lean proteins, and healthy fats such as olive oil. This eating style has been shown to have numerous health benefits, including reducing risk factors for metabolic syndrome. Studies have shown that adherence to a Mediterranean diet can lead to improvements in blood pressure, cholesterol levels, and insulin sensitivity, all of which are important markers of metabolic health.

​Adherence to a _______ Style Dietary Pattern Reduces Risk Factors

Adherence to a _______ Style Dietary Pattern Reduces Risk Factors