Researchers are finding that older persons need higher levels of protein intake than previously thought.

Name: Researchers are finding that older persons need higher levels of protein intake than previously thought.
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Recent studies have found that older individuals require at least 1.2 to 1.5 grams of protein per kilogram of body weight per day to support muscle mass and function. This is higher than the previous recommendation of 0.8 grams per kilogram of body weight per day.

Researchers Are Finding That Older Persons Need Higher Levels of Protein