If you are hiking through the desert for several days,one would pack which of the following to ensure proper hydration?

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Quizplus · Accepted Answer

The best choice would be to pack a drink with a combination of water and electrolytes to ensure proper hydration in the desert, as this will help to replace the water and minerals lost through sweating. Caffeinated beverages and alcohol are diuretics and can actually contribute to dehydration, while bottled water at room temperature may not be as effective in replacing electrolytes lost through sweating. Frozen water may be refreshing, but could add extra weight to a backpack and is not necessary for proper hydration.

If You Are Hiking Through the Desert for Several Days,one